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Handling Hard Days with Hydrocephalus: Community Tips

November 10, 2026

Discover practical tips for managing hard days with hydrocephalus, including self-care, rest, and finding support from the community.

Headaches After Shunt Surgery: What to Expect 

November 10, 2026

Learn why headaches may occur after shunt surgery, what to expect during recovery, which symptoms may indicate a complication, and when to seek medical care. 

Hospital Bag Essentials: Tips From the Community

November 6, 2026

Discover hospital bag essentials and helpful tips from the hydrocephalus community to make your hospital stay more comfortable.

Overdraining and Underdraining with Hydrocephalus: Key Causes, Symptoms, and Solutions

November 5, 2026

Learn about overdraining and underdraining in hydrocephalus, including symptoms, causes, complications like slit ventricle syndrome, diagnosis, and treatment.

Podcast: Epilepsy and Hydrocephalus with Erin Fecske

October 28, 2026

In this Hydro Heroes Unite podcast episode, learn about epilepsy and hydrocephalus, including seizures, diagnosis, treatment, and signs of shunt malfunction.

Scalp Thinning After Hydrocephalus Surgery: Causes and Risks

October 22, 2026

Learn what causes scalp thinning after hydrocephalus surgery, the risks associated with shunt hardware, warning signs to watch for, and treatment options.

Night and Morning Headaches in Hydrocephalus

October 22, 2026

Learn why hydrocephalus headaches may occur at night or in the morning, how CSF pressure and sleep position affect symptoms, and when to seek medical care.

Podcast: Dare To Be Your Unique Self – Angelica’s Hydro Story

September 28, 2026

On the Hydro Heroes Podcast, Angelica shares her life with hydrocephalus and why speaking up, being yourself, and respecting differences matter.

Staying Social with NPH: 10 Empowering Tips

September 1, 2026

Learn practical tips for staying social with normal pressure hydrocephalus (NPH) while managing memory changes, balance issues, fatigue, and other symptoms.

Switching Hydrocephalus Doctors: A Smooth Transition

September 1, 2026

Learn how to switch hydrocephalus doctors, prepare for planned or unexpected changes, organize your medical history, and maintain continuity of care.

New Hydrocephalus Diagnosis: What to Do Next

August 31, 2026

Newly diagnosed with hydrocephalus? Learn what to ask, understand treatment, recognize warning signs, prepare for emergencies, and find support.

Essential Facts About Epilepsy and Hydrocephalus

August 28, 2026

Learn about epilepsy and hydrocephalus, including seizure signs, triggers, risk factors, treatment options, and what to do when a seizure occurs.

Podcast: Navigating IEP and 504 Plans

August 19, 2026

The Hydro Heroes Podcast explains IEPs and 504 plans, legal protections, and how teens with hydrocephalus can advocate for themselves.

Podcast: School Life, Growing Confidence, and Becoming More Independent: Camille’s Hydro Journey

August 7, 2026

In this Hydro Heroes Unite podcast episode, hear from Camille, a 15-year-old sharing her experience living with hydrocephalus in her own words.

Podcast: Mental Health and Hydrocephalus with Pediatric Psychologist Dr. Elizabeth McRae

August 7, 2026

In this Hydro Heroes Unite podcast episode, Dr. Elizabeth McRae discusses teen mental health, family support, and self-advocacy.

Podcast: Understanding the Adolescent Brain and Hydrocephalus with Neuropsychologist Dr. Andy Zabel

June 24, 2026

In this Hydro Heroes Unite podcast episode, Dr. Andy Zabel explores adolescence and hydrocephalus, neuropsychological evaluations, and more.

Quick Stress Relief Strategies for Overwhelming Days

June 3, 2026

Stress can make even simple tasks feel impossible. Discover quick stress relief strategies to reduce anxiety, manage overwhelm, and feel more in control.

Spina Bifida and Hydrocephalus: What Families Should Know 

May 26, 2026

Learn how spina bifida and hydrocephalus are connected, including symptoms, treatment, lifelong care, school support, and transition planning.

Hydrocephalus Symptoms That Fluctuate: Coping Without Panic 

May 11, 2026

Hydrocephalus symptoms can fluctuate. Learn how to manage changing symptoms calmly, avoid panicking, and feel more in control of your health.

Middle School with Hydrocephalus: Smart Preparation

May 3, 2026

Learn how to prepare for middle school with hydrocephalus. Tips for parents and students on independence, school success, and managing health.