Staying Active: NPH
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Exercise is key for your overall health. Exercise and staying active can provide physical and emotional benefits as well as improve your mood. Learn from what individuals living with normal pressure hydrocephalus (NPH) are doing to stay active.
What You Need to Know
Exercise and Hydrocephalus: Stay Safe and Active
Discover how individuals with hydrocephalus can stay active and healthy. From low-impact exercises to high-intensity activities, find tips to safely incorporate fitness into your lifestyle.
How Tai Chi Helped Get Me Nearly Back to Normal
When it comes to treating balance issues that attend Parkinson’s and other brain and balance disorders such as hydrocephalus and aging, there’s only so much medication can do.
Exercise Tips for NPH Patients
Trish recommends finding an activity to help you challenge both your mind and body and have fun while doing it!
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