Our hydrocephalus community KNOWS resiliency! To help you stay resilient throughout the COVID-19 crisis, we launched a new series on social media called #WeAreResilient.
Through the end of April, we will be sharing one resource EVERY DAY giving evidence-based, actionable tips to help build resilience during the COVID-19 crisis. Many of them will also be tips you can share with your kids!
The resources we will share will focus on mindfulness, optimism, mental flexibility, and social connection. We will be covering each of these, together with some general tips for getting through the current crisis.
We hope you’ll join us on this journey!
Be sure to follow HA on social media so you don’t miss out on any of our #WeAreResilient posts:
Special thanks to Tessa van der Willigen, MA, MPhil, Vice Chair of our Board of Directors, for her incredible help finding resilience resources to share with our community. We appreciate you, Tessa!!